About Swimming

The swimming facilities at the LRC are some of the best in Hong Kong with one Indoor Pool, an Outdoor Pool and one Baby Pool. All pools are supervised by qualified lifeguards during opening hours.

FACILITIES

From May to October, the Indoor Pool opens on Mondays, Wednesdays, Fridays and Saturdays from 7:00am - 10:00pm . On Tuesdays, Thursdays and Sundays, the Indoor Pool opens at 7:00am and closes at 9:30pm. From November to April the pool opens Monday to Sunday from 7:00am until 9:00pm. The Indoor Pool is a 4 lane, 25 metre heated pool with a viewing gallery which seats up to 30 people. It is currently used for teaching and training as well as for members who enjoy swimming laps. The Indoor Pool is kept at a constant, warm temperature of 30°C.

Monday to Friday:

6.30am – 9.00pm (Winter, November to April)

*6.30am –10.00pm (Summer, May to October)

*Please note that on Tuesday, Thursday and Sunday, the Indoor Pool closes at 9:30pm

Saturday, Sunday and Public Holiday:

7.00am – 9.00pm (Winter, November to April)

*7.00am – 10.00pm (Summer, May to October)

*Please note that on Tuesday, Thursday and Sunday, the Indoor Pool closes at 9:30pm

From May to October, the Outdoor Pool is open daily from 7:00am - 10:00pm. In November until the following April, the Outdoor Pool is open from 7:00am until 9:00pm. The Outdoor Pool is a 5 lane, 23 metre pool with a temperature of 28 °C all year round. It is also equipped with 1, 3 and 5 metre diving boards.

Monday to Friday:

6.30am – 9.00pm (Winter, November to April)

*6.30am –10.00pm (Summer, May to October)

*Please note that on Tuesday, Thursday and Sunday, the Indoor Pool closes at 9:30pm

 

Saturday, Sunday and Public Holiday:

7.00am – 9.00pm (Winter, November to April)

*7.00am – 10.00pm (Summer, May to October)

*Please note that on Tuesday, Thursday and Sunday, the Indoor Pool closes at 9:30pm

From 1 to 17 September 2019, please click here

From 18 September to 31 October, please click here

The Baby Pool is open daily from 9:00am until 6:00pm during April through October.

pool etiquette

  • Please be reminded that during peak times you may be asked to 'circle' swim to enable all pool users to get maximum benefit of the pool.
  • In order to ensure hygiene standards are upheld we would ask that all users shower before entering the pool.
  • Sandals and slippers may be worn in the indoor and outdoor pool area provided they are used in these areas ONLY and not worn outside.
  • Nappy guards must be worn by all children who are not yet toilet trained.

Diving Boards

The diving boards are open from Monday to Friday from 9:30am – 4:30pm and Saturday, Sunday & Public Holidays from 9:30am – 6pm

diving safety rules

  • Only one person at a time is permitted on the diving boards.
  • Before diving make sure the surrounding area in the pool is clear and that another Member is not just about to dive from another board.
  • No diving from the sides of boards.
  • After completing your dive you must immediately vacate the pool to the side, swimming away from the diving area to avoid any collisions.

Lessons & Coaching

These programs have been designed by LRC swimming staff using the world's best practice and formulated to provide the best possible outcome for all swimmers and parents.

Inquire Now