Fitness Centre Our Fitness Centre provides a variety of specialised equipment to meet any fitness requirement. Regular assessments and programme introductions are offered by our resident personal trainers. A spacious Aerobics Studio is located inside the Fitness Centre. Aerobics, dance, martial arts, Pilates and yoga are only a few of the programmes on offer. Opening Hours Monday - Sunday 7am - 10.30pm COPYRIGHT ® 2005, LRC -- This site is optimized for 800x600 and is best viewed on Internet Explorer.